Books I love

OVER EATING | EMOTIONAL EATING | HABITS   THE POWER OF HABIT – Charles Duhigg English Deutsch – “Die Macht der Gewohnheit” THE HUNGRY BRAIN – Stephan J. Guyenet English  BRAIN OVER BINGE – Kathryn Hansen English NEVER BINGE AGAIN – Glenn Livingston Ph.D. English WHAT ARE YOU HUNGRY FOR – Dr. Deepak Chopra English Deutsch – “Wonach wir wirklich…

Living a social (media) life ?

I guess I am what you call a food blogger. Some emails and cooperation requests are even telling me I am an influencer. Well if I am all I want to do is to influence people to use their own head, confront themselves with their emotions and problems and find solutions that in the end…

Sugarfree Apple Cake

Happy Sunday peeps, well or happy day if you’re not reading this on a Sunday…a grey and rainy Sunday to be precisely. I just saw that it even snowed in some parts of Germany. Oh man I need a one way ticket to Bali please! I haven’t done this on my Blog before. The articles…