Oil free layered berry peanut muffins

[contains advertisement / werbung] This recipe is perfect for you if you love muffins and are looking for a healthy oil and refined sugarfree alternative that tastes bomb. I love adding berries to basically everything atm. These muffins are super gooey, juicy and every berry you encounter is a little fruity highlight 🙂 I added…

Banana Bread 2.0 | gluten- and sugarfree

[contains advertisement / werbung] I am so in love with banana bread recently again…and wholegrain bread in general or wholegrain bread with mashed banana for a topping ❤ I just love the combo of bread and bananas!!! A few days ago I was experimenting a little bit and “updated” my first “Le Banana Bread” recipe by…

Fluffy no oil spelt Waffles

  [contains advertisement / werbung] [German below↓] Today I am coming around with a new waffle recipe for you guys. These waffles are super fluffy without adding any oil. This time I used tahini instead of oil but you basically can replace it by any nut or seed butter of your choice. Normally I measure…

Millet Porridge – healthy and delicious

[contains ad/werbung/Markennennung] I rediscovered my love for millet. Millet is amazing! it is gluten free, alkaline and easy to digest (the main reason for my rekindled love for millet! It is great for a sensitive stomach) It is even considered to be the most digestible and non-allergenic grain available. moreover it’s a prebiotic contains considerable amounts…

Carrot Cake Oats

[contains ad/werbung] Carrot oats are such a classic meanwhile. Still I felt like sharing my version of it as I absolutely fell in love with the idea of adding apple sauce as a “secret” ingredient ❤ This breakfast is prepared in only a few minutes and keeps you full for a long time. The carrot…

XXL gluten free no fat PanCAKE (- cake)

[contains ad/werbung] Everyone is about stacking these tiny little mini pancakes…and I seriously love them stacks but why making an effort of flipping and waiting and flipping and waiting again when you can simply have one giant panCAKE. This recipe comes along without any added fat. I had some tummy issues at the time I…

Chocolaty Chocolate Batter Smoothie Pudding

Let’s talk about …CHOCOLATE CRAVINGS! [contains ad /werbung] Familiar with that? I bet you are! So today after a very short night I woke up and I knew I needed to have chocolate, loooooots of chocolate. And don’t get me wrong I think it is totally fine to enjoy some (healthy vegan!) chocolate if you…

Le BANANA BREAD

[contains ad / werbung] Seriously THIS IS THE BEST AND MOST FLUFFY BANANA BREAD in the entire world. Let’s simply call it  “LE Banana Bread”. I used buckwheat flour making it. Meanwhile you might have recognized that it is my most favorite flour 🙂  and I added turmeric. Meanwhile you might have recognized that it…

Turmeric Quinoa Porridge with a carrot twist

[contains ad / werbung] Porridge or like we say in Germany “Haferschleim” (“oat slime”, sounds quite attractive right, NOT!) probably is the most common and popular breakfast. I don’t think you can get tired of oats though I like to try new things or vary in what I eat. Quinoa is this super nutrient rich…

Turmeric Oatmeal

[contains ad /werbung] I almost feel sorry for calling this a recipe because it really is that simple but maybe it’s an inspiration for some of you guys to integrate turmeric into your diet a little bit more often (I mentioned the health benefits of spices in another blogpost) Adding very aromatic spices like turmeric…