Low-fat Snickers Cookie Dough

[German recipe↓] If you’re searching for a healthy protein rich treat that satisfies your chocolate peanut aka snickers cravings…this healthy cookie dough recipe is your new bff! You only need a few basic ingredients and as little as 5 minutes to prepare it. Sounds good?! … here we go with the facts 🙂 Recipe Ingredients…

Oil free layered berry peanut muffins

[contains advertisement / werbung] This recipe is perfect for you if you love muffins and are looking for a healthy oil and refined sugarfree alternative that tastes bomb. I love adding berries to basically everything atm. These muffins are super gooey, juicy and every berry you encounter is a little fruity highlight 🙂 I added…

Banana Bread 2.0 | gluten- and sugarfree

[contains advertisement / werbung] I am so in love with banana bread recently again…and wholegrain bread in general or wholegrain bread with mashed banana for a topping ❤ I just love the combo of bread and bananas!!! A few days ago I was experimenting a little bit and “updated” my first “Le Banana Bread” recipe by…

Fluffy no oil spelt Waffles

  [contains advertisement / werbung] [German below↓] Today I am coming around with a new waffle recipe for you guys. These waffles are super fluffy without adding any oil. This time I used tahini instead of oil but you basically can replace it by any nut or seed butter of your choice. Normally I measure…

Millet Porridge – healthy and delicious

[contains ad/werbung/Markennennung] I rediscovered my love for millet. Millet is amazing! it is gluten free, alkaline and easy to digest (the main reason for my rekindled love for millet! It is great for a sensitive stomach) It is even considered to be the most digestible and non-allergenic grain available. moreover it’s a prebiotic contains considerable amounts…

Carrot Cake Oats

[contains ad/werbung] Carrot oats are such a classic meanwhile. Still I felt like sharing my version of it as I absolutely fell in love with the idea of adding apple sauce as a “secret” ingredient ❤ This breakfast is prepared in only a few minutes and keeps you full for a long time. The carrot…

XXL gluten free no fat PanCAKE (- cake)

[contains ad/werbung] Everyone is about stacking these tiny little mini pancakes…and I seriously love them stacks but why making an effort of flipping and waiting and flipping and waiting again when you can simply have one giant panCAKE. This recipe comes along without any added fat. I had some tummy issues at the time I…

Pistachio Nicecream – refined sugar free & incredibly creamy

[contains ad/werbung] New recipe post! Finally! You guys might know about my preference for combining bananas with pistachio butter. Man, I love pistachio butter! If you haven’t heard of it yet, definitely check it out and if you are a nut butter addict like me YOU HAVE TO POSSESS THIS! I recommend this brand*. Pistachio…

Healthy low fat Sweet Potato Donuts

[contains ad / werbung] Today I am sharing my favorite healthy donut recipe with you guys for in my childhood I was seriously obsessed with the fatty stuff from the baker. Doesn’t seem attractive to me at all nowadays to be honest. Thank God! 🙂 However, these chocolate covered donuts are the perfect healthy treat if…

Marble Cheesecake – soy free, gluten free, low fat

[contains ad/werbung] I definitively am more of a health nut than a fitness recipe creator but this time I wanted to create a freaky gooey, pudding like consistency and just a “lighter” treat for in-between and as you guys were absolutely thrilled about getting the recipe, well here we go 🙂 Recipe 1 small cake…

Caramel Slice Chocolate Brownies & Peanut Caramel Bliss Balls

[contains ad/werbung] Do you remember my sweetpotato brownies from a while ago? You probably don’t as I never shared the recipe on here for I considered them brownies to be like toooo fudgy…if this is possible at all. So many of you still wanted to have the recipe so here we go with the original…

My favorite Oatmeal recipe – chewy & sticky

[contains ad / werbung] People keep asking me how I prepare my oatmeal. So today I want to quickly share with you my basic recipe and my most favorite variations. To be honest I never used to eat warm oatmeal. I always preferred overnight oats in a way and last summer I even went for…

Chocolate Chip Cookie Dough Pudding

[contains ad / werbung] I love the sticky texture of my oatmeal but it is nice to have a little more protein rich treat from time to time especially now that I am more into weight lifting again. Oh and of course I love cookie dough, especially the one made of chickpeas as I obviously…

Easy peasy Vanilla Oat Cookies

[contains ad / werbung] Ladies and Gentlemen! We proudly present the easiest two (main) ingredient cookie recipe in the world. Prepared in just a few minutes, no blender needed and definitively budget friendly. These make the perfect breakfast cookies or simply enjoy them as a healthy snack in-between. They’re gooey inside and taste deliciously sweet…