Healthy low fat Sweet Potato Donuts

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[contains ad / werbung] Today I am sharing my favorite healthy donut recipe with you guys for in my childhood I was seriously obsessed with the fatty stuff from the baker. Doesn’t seem attractive to me at all nowadays to be honest. Thank God! 🙂 However, these chocolate covered donuts are the perfect healthy treat if you have sweet teeth. Moreover I think that everything looks way more more fancy and beautiful when donut-shaped 😀

Recipe

makes 10 donuts

Ingredients

Dough:

100 g wholegrain spelt flour

50g spelt flour type 630

5 tbsp coconut sugar (add more if you like it SWEEEEET)

1 heaped tsp baking powder

1/2 tsp gingerbread spices (or whatever you prefer)

1 tsp cinnamon

pinch of salt

200 g gooey baked sweet potato (read how I prepare my sweet potatoes)

2 flax eggs (2 tbsp ground flaxseed * + 4 tbsp water)

1 tbsp coconut oil (liquid)

some vinegar (to activate the baking powder)

 

For the chocolate coating:

20 g coconut blossom syrup (sweetener of choice)

30 g cocoa powder

30 g coconut oil

(or use store bought couverture chocolate)

 

Toppings:

flower petals

shredded coconut

raspberry powder

chopped almonds

hempseed

buckwheat

or what ever comes to your mind 🙂

 

moreover:

donut moulds (Backform Donutform*)

Instructions

  1. Prepare your sweet potato aka bake it in the oven. Read more here. Let it cool down and remove the skin
  2. Mix dry ingredients in a big bowl. Then add sweet potato, flax egg, coconut oil and cider vinegar. Mix or blend till everything is well combined.
  3. Put the dough into your coconut oil greased donut moulds and bake for 20-25 minutes at 180 degrees.
  4. Meanwhile stir cocoa powder, oil and syrup for the chocolate coating. Let the donuts fully cool before you dip them into the liquid chocolate sauce. Add toppings when chocolate isn’t liquid anymore but still sticky 🙂
  5. Put in the fridge till chocolate is firm and have a good appetite !

Please use the hastag #julisnomnoms and tag me @clean_body_in the picture if you try one of my recipes. I would love to see your recreations and share them with my community ! ❤

152A7164 Kopie152A7079

 

 


I have a 5% discount code for you guys if you want to order at KoRo.Drogerie * ⇒”NOMNOM”

*affiliate

 

 


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3 Comments Add yours

  1. Melanie says:

    Oh yum. I love healthy Donut recipes 😊🍩.

    Liked by 1 person

    1. So happy to read Melanie! I love them too ❤ ❤ ❤ You don't have to eat the fatty stuff from the baker when there are healthy and delicious options out there 😉

      Like

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